Hi,
@rich110991 - only just seem this thread. Bummer about the money (I get depressed if my bet lays go unmatched when I try to be clever with waiting, and that is only for £5-£10, so I feel your pain!).
Thanks to the brilliant TMS Family on here, and especially
@mabozza I see you are getting your ar*e back into gear, which is great
Hopefully the 'screw-up' will be firmly etched in your brain to act as a permanent reminder if you are tempted to 'stray' again.
Have you thought about getting a Wall Planner/Calendar and marking off daily/weekly/monthly totals of how much you have made - nothing like having a visual positive reminder to keep you spurred on.
Perhaps you could give yourself a little 'reward' when you reach certain targets, too
Take care - you are doing brilliantly