Hi Guys and Gals,
What do you find gets you through those days where you just feel deflated and low. The last few days have been like that for me no idea why and I really shouldn't, I had the money in my bank from a PPI and home life is good but I just feel "meh".
I am sure we all have them times and get through them somehow. I am getting out and about today hopefully keeping busy or walking to help get my mind to settle down and to try and push myself out of this low mood.
How do you deal with it when you find yourself a bit down?
What do you find gets you through those days where you just feel deflated and low. The last few days have been like that for me no idea why and I really shouldn't, I had the money in my bank from a PPI and home life is good but I just feel "meh".
I am sure we all have them times and get through them somehow. I am getting out and about today hopefully keeping busy or walking to help get my mind to settle down and to try and push myself out of this low mood.
How do you deal with it when you find yourself a bit down?